WHAT TO EXPECT
We have created a unique experience that combines fitness, wellness, adventure and connection all under the magic of the Cape Town sun.
Workouts
Lead by our expert personal trainers, each workout has been designed to be challenging yet scalable- this allowing everyone to reach their own maximum performance. With a mixture of weights, kettlebells, dumbbells, body weight, running, spinning and much more, you'll be sure to sweat.
In order to reap the benefits of working out, R&R is imperative and provides nothing but positives for your mind, body and soul. Our trained wellness coaches have curated a number of stretching, yoga and breath-work sessions in order to aid your recovery and ensure you're feeling refreshed and recharged for the next work out.
Wellness
The most important part of any trip is the people you share the experiences with. Workouts aside, we pride ourselves on creating a relaxed and fun filled environment for relationships to form and friendships to blossom.
Likeminded People
Experiences
Conquer Cape Town is as much about the adventure as the workouts. Scaling Lions Head at sunrise, tackling Table Mountain, kayaking with dolphins and cruising on the Franschhoek wine tram are just some of the epic experiences to look forward to.
The Villa
The villa is the hub of all that happens during your week in Cape Town and that's why it was so important to find the best of the best. Large, light and airy social living areas lookout to the glorious grounds and mountainous surroundings. Complete with your own private pool AND padel court, this place is the perfect spot for your South African adventure.
Private Chef & hand prepped meals
Our private chefs serve up fresh, nourishing, flavour-packed dishes to power you through a week of workouts, adventure, and recovery. Local ingredients will always be at the forefront of the menu, with all dietary requirements catered for.
info@conquercapetown.com
+44 7400 500 351
@conquercapetown